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Inside, you’ll find:
✧ A deeper understanding of the Womb space: physically, emotionally, spiritually
✧ Understanding your menstrual cycle, her four different phases from western and Chinese medicine perspectives
✧ Practical tools and nourishing rituals to support your cycle and well-being from a Chinese medicine perspectives
✧ Dietary, lifestyle and other advices to support yourself during each phase of your menstrual cycle
✧ Acupressure points to utilize to harmonize your menstrual cycle
Whether you're at the beginning of your journey or deep in your path of remembrance, this ebook is a companion to return to — soft guidance for when you need grounding, clarity, or inspiration to realign with your center.
This is more than a book. It’s an invitation to deepen your relationship with your body, reclaim your inner knowing, and step into your natural rhythm with grace and strength.
Let it nourish you. Let it remind you. Let it open you.
Available soon.